Cheeburger Cheeburger - Milk Shake, Orange Pineapple, Half (1 serving) has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Cheeburger Cheeburger - Milk Shake, Orange Pineapple, Half (1 serving) has been given a composite ranking of 66, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 40% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 50 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 11 g | 55% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 401 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 66 mg 22%
Sodium 97 mg 4%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 0 g
Sugars 50 g
Protein 6 g 12%
Vitamin A 2.3% Vitamin C 13.3%
Calcium 1.2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 666
Protein 14 g | Carbs 91 g | Fat 28 g
Per 100g | Calories 551
Protein 12 g | Carbs 83 g | Fat 21 g
Per 100g | Calories 686
Protein 13 g | Carbs 100 g | Fat 27 g
Per 100g | Calories 666
Protein 11 g | Carbs 83 g | Fat 33 g
Per 100g | Calories 452
Protein 48 g | Carbs 19 g | Fat 19 g
Per 100g | Calories 554
Protein 51 g | Carbs 5 g | Fat 35 g
Per 100g | Calories 659
Protein 42 g | Carbs 42 g | Fat 34 g
Per 100g | Calories 686
Protein 13 g | Carbs 100 g | Fat 27 g