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Cheeburger Milk Shake , Caramel Half (1 serving) with Malt Flavoring - Nutrition Facts
87

Milk Shake, Caramel, Half (1 serving) with Malt Flavoring

Cheeburger Cheeburger - Milk Shake, Caramel, Half (1 serving) with Malt Flavoring has a very high-calorie, very high-carb, high-fat and high-protein content.

The food contains 83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Cheeburger Cheeburger - Milk Shake, Caramel, Half (1 serving) with Malt Flavoring has been given a composite ranking of 87, and on a regular basis.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat33%
 Calories from Carbs58%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 551 Calories from Fat 186

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 12 g 60%

Trans Fat 0 g

Cholesterol 72 mg 24%

Sodium 370 mg 15.4%

Total Carbohydrates 83 g 27.7%

Dietary Fiber 0 g

Sugars 64 g

Protein 12 g 24%

Vitamin A 2.3% Vitamin C 1.7%

Calcium 1.7% Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/milk-shake-caramel-half-1-serving-with-malt-flavoring Embed Table:

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