Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cheeburger Milk Shake , Key Lime Pie Regular (1 serving) - Nutrition Facts
27

Milk Shake, Key Lime Pie, Regular (1 serving)

Cheeburger Cheeburger - Milk Shake, Key Lime Pie, Regular (1 serving) has a very high-calorie, very high-carb, very high-fat and high-protein content.

The food contains 104g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Cheeburger Cheeburger - Milk Shake, Key Lime Pie, Regular (1 serving), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat41%
 Calories from Carbs53%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A206 IU4.1%
Vitamin C2 mg3.3%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium24.4 mg2.4%
Iron1 mg5.6%
Sodium357 mg14.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate104 g34.7%
Dietary Fiber1 g4%
Sugars80 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13 g26%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat36 g55.4%
Saturated Fat20 g100%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 778 Calories from Fat 320

% Daily Value *

Total Fat 36 g 55.4%

Saturated Fat 20 g 100%

Trans Fat 0 g

Cholesterol 120 mg 40%

Sodium 357 mg 14.9%

Total Carbohydrates 104 g 34.7%

Dietary Fiber 1 g4%

Sugars 80 g

Protein 13 g 26%

Vitamin A 4.1% Vitamin C 3.3%

Calcium 2.4% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/milk-shake-key-lime-pie-regular-1-serving Embed Table:

Related Searches

26

Kona Grill - Key Lime Pie Small

Per 100g | Calories 700
Protein 13 g | Carbs 73 g | Fat 42 g

25

Cheeburger Cheeburger - Milk Shake,..

Per 100g | Calories 436
Protein 7 g | Carbs 60 g | Fat 19 g

28

Cheeburger Cheeburger - Milk Shake,..

Per 100g | Calories 556
Protein 11 g | Carbs 80 g | Fat 22 g

49

Atlanta Bread - Key Lime Pie

Per 100g | Calories 333
Protein 5.8 g | Carbs 41.7 g | Fat 16.7 g

32

Cheeburger Cheeburger - Turkey Burger..

Per 100g | Calories 804
Protein 46 g | Carbs 40 g | Fat 51 g

37

Cheeburger Cheeburger - 1/4 Chocolate..

Per 100g | Calories 206
Protein 2 g | Carbs 42 g | Fat 5 g

34

Cheeburger Cheeburger - 1/4 Waffle..

Per 100g | Calories 237
Protein 4 g | Carbs 27 g | Fat 13 g

58

Cheeburger Cheeburger - Cheeburger..

Per 100g | Calories 910
Protein 46 g | Carbs 12 g | Fat 76 g