Cheeburger Cheeburger - Milk Shake, Key Lime Pie, Half (1 serving) with Malt Flavoring has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Cheeburger Cheeburger - Milk Shake, Key Lime Pie, Half (1 serving) with Malt Flavoring has been given a composite ranking of 28, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 35% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80 g | 26.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 61 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 12 g | 60% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 556 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 72 mg 24%
Sodium 300 mg 12.5%
Total Carbohydrates 80 g 26.7%
Dietary Fiber 0 g
Sugars 61 g
Protein 11 g 22%
Vitamin A 2.3% Vitamin C 1.7%
Calcium 1.6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 778
Protein 13 g | Carbs 104 g | Fat 36 g
Per 100g | Calories 700
Protein 13 g | Carbs 73 g | Fat 42 g
Per 100g | Calories 333
Protein 5.8 g | Carbs 41.7 g | Fat 16.7 g
Per 100g | Calories 1210
Protein 22 g | Carbs 164 g | Fat 55 g
Per 100g | Calories 343
Protein 28 g | Carbs 4 g | Fat 24 g
Per 100g | Calories 740
Protein 40 g | Carbs 17 g | Fat 57 g
Per 100g | Calories 1534
Protein 117 g | Carbs 50 g | Fat 93 g
Per 100g | Calories 395
Protein 41 g | Carbs 14 g | Fat 18 g