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Cheeburger Milk Shake , Key Lime Pie Half (1 serving) with Malt Flavoring - Nutrition Facts
28

Milk Shake, Key Lime Pie, Half (1 serving) with Malt Flavoring

Cheeburger Cheeburger - Milk Shake, Key Lime Pie, Half (1 serving) with Malt Flavoring has a very high-calorie, very high-carb, high-fat and high-protein content.

The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Cheeburger Cheeburger - Milk Shake, Key Lime Pie, Half (1 serving) with Malt Flavoring has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat35%
 Calories from Carbs57%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 556 Calories from Fat 198

% Daily Value *

Total Fat 22 g 33.8%

Saturated Fat 12 g 60%

Trans Fat 0 g

Cholesterol 72 mg 24%

Sodium 300 mg 12.5%

Total Carbohydrates 80 g 26.7%

Dietary Fiber 0 g

Sugars 61 g

Protein 11 g 22%

Vitamin A 2.3% Vitamin C 1.7%

Calcium 1.6% Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/milk-shake-key-lime-pie-half-1-serving-with-malt-flavoring Embed Table:

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