Cheeburger Cheeburger - Milk Shake, Chocolate Covered Strawberry, Regular (1 serving) with Malt Flavoring has a very high-calorie, very high-carb, high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 143g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Cheeburger Cheeburger - Milk Shake, Chocolate Covered Strawberry, Regular (1 serving) with Malt Flavoring has been given a composite ranking of 61, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 29% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 143 g | 47.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 111 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Saturated Fat | 17 g | 85% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 928 Calories from Fat 271
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 17 g 85%
Trans Fat 0 g
Cholesterol 106 mg 35.3%
Sodium 439 mg 18.3%
Total Carbohydrates 143 g 47.7%
Dietary Fiber 0 g
Sugars 111 g
Protein 19 g 38%
Vitamin A 26.1% Vitamin C 13.3%
Calcium 2.9% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 590
Protein 15 g | Carbs 90 g | Fat 23 g
Per 100g | Calories 77
Protein 0.5 g | Carbs 16.7 g | Fat 0.84 g
Per 100g | Calories 83
Protein 0.52 g | Carbs 18 g | Fat 0.91 g
Per 100g | Calories 366
Protein 6 g | Carbs 54 g | Fat 14 g
Per 100g | Calories 1168
Protein 22 g | Carbs 191 g | Fat 35 g
Per 100g | Calories 321
Protein 20 g | Carbs 21 g | Fat 17 g
Per 100g | Calories 589
Protein 35 g | Carbs 48 g | Fat 27 g
Per 100g | Calories 807
Protein 75 g | Carbs 12 g | Fat 49 g