Cheeburger Cheeburger - Milk Shake, Chocolate Covered Strawberry, Half (1 serving) has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Cheeburger Cheeburger - Milk Shake, Chocolate Covered Strawberry, Half (1 serving), and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 34% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54 g | 18% | ||
Dietary Fiber | 0 g | |||
Sugars | 45 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 8 g | 40% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 366 Calories from Fat 122
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 51 mg 17%
Sodium 114 mg 4.8%
Total Carbohydrates 54 g 18%
Dietary Fiber 0 g
Sugars 45 g
Protein 6 g 12%
Vitamin A 14.3% Vitamin C 8.3%
Calcium 1.2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 83
Protein 0.52 g | Carbs 18 g | Fat 0.91 g
Per 100g | Calories 928
Protein 19 g | Carbs 143 g | Fat 30 g
Per Serving | Calories 235
Protein 1.9 g | Carbs 28.7 g | Fat 15.2 g
Per Serving | Calories 427
Protein 4.3 g | Carbs 60 g | Fat 19.5 g
Per 100g | Calories 784
Protein 37 g | Carbs 44 g | Fat 51 g
Per 100g | Calories 587
Protein 11 g | Carbs 74 g | Fat 28 g
Per 100g | Calories 414
Protein 10 g | Carbs 65 g | Fat 12 g
Per 100g | Calories 184
Protein 1 g | Carbs 34 g | Fat 5 g