Cheeburger Cheeburger - Milk Shake, Cookie Dough, Half (1 serving) with Malt Flavoring has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Cheeburger Cheeburger - Milk Shake, Cookie Dough, Half (1 serving) with Malt Flavoring, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 43% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74 g | 24.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 52 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 14 g | 70% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 3 g |
Serving size
Amount Per Serving
Calories 587 Calories from Fat 253
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 14 g 70%
Trans Fat 3 g
Cholesterol 72 mg 24%
Sodium 272 mg 11.3%
Total Carbohydrates 74 g 24.7%
Dietary Fiber 0 g
Sugars 52 g
Protein 11 g 22%
Vitamin A 2.3% Vitamin C 1.7%
Calcium 1.6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 883
Protein 22 g | Carbs 124 g | Fat 33 g
Per 100g | Calories 602
Protein 13 g | Carbs 58 g | Fat 37 g
Per 100g | Calories 381
Protein 6 g | Carbs 51 g | Fat 18 g
Per 100g | Calories 481
Protein 8 g | Carbs 75 g | Fat 18 g
Per 100g | Calories 769
Protein 25 g | Carbs 77 g | Fat 40 g
Per 100g | Calories 883
Protein 22 g | Carbs 124 g | Fat 33 g
Per 100g | Calories 784
Protein 37 g | Carbs 44 g | Fat 51 g
Per 100g | Calories 366
Protein 6 g | Carbs 54 g | Fat 14 g