Cheeburger Cheeburger - Milk Shake, Chocolate Covered Strawberry, Half (1 serving) with Malt Flavoring has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Cheeburger Cheeburger - Milk Shake, Chocolate Covered Strawberry, Half (1 serving) with Malt Flavoring, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 30% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74 g | 24.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 58 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 9 g | 45% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 486 Calories from Fat 146
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 57 mg 19%
Sodium 228 mg 9.5%
Total Carbohydrates 74 g 24.7%
Dietary Fiber 0 g
Sugars 58 g
Protein 10 g 20%
Vitamin A 14.3% Vitamin C 8.3%
Calcium 1.5% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 10
Protein 0.21 g | Carbs 0.95 g | Fat 0.81 g
Per Serving | Calories 56
Protein 3.3 g | Carbs 9.2 g | Fat 0.71 g
Per 100g | Calories 70
Protein 0.44 g | Carbs 15.3 g | Fat 0.77 g
Per 100g | Calories 450
Protein 12 g | Carbs 73 g | Fat 15 g
Per 100g | Calories 307
Protein 28 g | Carbs 3 g | Fat 19 g
Per 100g | Calories 668
Protein 17 g | Carbs 54 g | Fat 42 g
Per 100g | Calories 791
Protein 13 g | Carbs 107 g | Fat 36 g
Per 100g | Calories 615
Protein 14 g | Carbs 69 g | Fat 31 g