Cheeburger Cheeburger - Milk Shake, Almond Joy, Regular (1 serving) has a very high-calorie, very high-carb, high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 91g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Cheeburger Cheeburger - Milk Shake, Almond Joy, Regular (1 serving), and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 38% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 91 g | 30.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 85 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 16 g | 80% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 658 Calories from Fat 248
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 16 g 80%
Trans Fat 0 g
Cholesterol 93 mg 31%
Sodium 182 mg 7.6%
Total Carbohydrates 91 g 30.3%
Dietary Fiber 3 g12%
Sugars 85 g
Protein 14 g 28%
Vitamin A 26.1% Vitamin C 3.3%
Calcium 2.2% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 372
Protein 6 g | Carbs 48 g | Fat 18 g
Per 100g | Calories 688
Protein 11 g | Carbs 90 g | Fat 33 g
Per 100g | Calories 501
Protein 10 g | Carbs 70 g | Fat 21 g
Per 100g | Calories 225
Protein 5 g | Carbs 26 g | Fat 12 g
Per 100g | Calories 372
Protein 6 g | Carbs 48 g | Fat 18 g
Per 100g | Calories 688
Protein 11 g | Carbs 90 g | Fat 33 g
Per 100g | Calories 501
Protein 10 g | Carbs 70 g | Fat 21 g
Per 100g | Calories 1059
Protein 34 g | Carbs 84 g | Fat 65 g