Cheeburger Cheeburger - Milk Shake, a la Carte, Half (1 serving) with Chocolate Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Cheeburger Cheeburger - Milk Shake, a la Carte, Half (1 serving) with Chocolate Ice Cream, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 47% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 23 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 7 g | 35% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 225 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 38 mg 12.7%
Sodium 53 mg 2.2%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 23 g
Protein 5 g 10%
Vitamin A 12% Vitamin C
Calcium 0.5% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 501
Protein 10 g | Carbs 70 g | Fat 21 g
Per 100g | Calories 658
Protein 14 g | Carbs 91 g | Fat 28 g
Per 100g | Calories 493
Protein 10 g | Carbs 68 g | Fat 21 g
Per 100g | Calories 381
Protein 6 g | Carbs 50 g | Fat 18 g
Per 100g | Calories 196
Protein 2 g | Carbs 36 g | Fat 5 g
Per 100g | Calories 1019
Protein 20 g | Carbs 72 g | Fat 73 g
Per 100g | Calories 1530
Protein 100 g | Carbs 15 g | Fat 117 g
Per 100g | Calories 106
Protein 2 g | Carbs 15 g | Fat 5 g