Cheeburger Cheeburger - Milk Shake, a la Carte, Half (1 serving) with Chocolate Chip Cookie Dough has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Cheeburger Cheeburger - Milk Shake, a la Carte, Half (1 serving) with Chocolate Chip Cookie Dough, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 34% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 2 g | 10% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 3 g |
Serving size
Amount Per Serving
Calories 186 Calories from Fat 67
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat 3 g
Cholesterol 0 mg
Sodium 67 mg 2.8%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 0 g
Sugars 17 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 0.07% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 457
Protein 5.1 g | Carbs 51.9 g | Fat 26.4 g
Per Serving | Calories 518
Protein 4.1 g | Carbs 45 g | Fat 36 g
Per 100g | Calories 371
Protein 3 g | Carbs 57 g | Fat 15 g
Per Serving | Calories 425
Protein 6.7 g | Carbs 40 g | Fat 27.2 g
Per 100g | Calories 1299
Protein 95 g | Carbs 52 g | Fat 76 g
Per 100g | Calories 400
Protein 5 g | Carbs 48 g | Fat 21 g
Per 100g | Calories 291
Protein 3 g | Carbs 43 g | Fat 12 g
Per 100g | Calories 804
Protein 44 g | Carbs 40 g | Fat 53 g