Cheeburger Cheeburger - Fried Chicken Finger Wrap (1 sandwich) with Wheat Wrap has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 64g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Cheeburger Cheeburger - Fried Chicken Finger Wrap (1 sandwich) with Wheat Wrap, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 38% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64 g | 21.3% | ||
Dietary Fiber | 7 g | 28% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28 g | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 4 g | 20% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 591 Calories from Fat 222
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 1270 mg 52.9%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 7 g28%
Sugars 8 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium 0.4% Iron 16.7%
*Based on a 2000 Calorie diet
Per 100g | Calories 591
Protein 28 g | Carbs 63 g | Fat 25 g
Per 100g | Calories 837
Protein 39 g | Carbs 55 g | Fat 51 g
Per 100g | Calories 314
Protein 21 g | Carbs 20 g | Fat 17 g
Per 100g | Calories 343
Protein 21 g | Carbs 27 g | Fat 17 g
Per 100g | Calories 250
Protein 2 g | Carbs 41 g | Fat 10 g
Per 100g | Calories 731
Protein 46 g | Carbs 74 g | Fat 26 g
Per 100g | Calories 1754
Protein 109 g | Carbs 50 g | Fat 121 g
Per 100g | Calories 677
Protein 21 g | Carbs 75 g | Fat 33 g