Cheeburger Cheeburger - Fried Chicken Finger Wrap (1 sandwich) with White Wrap has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 63g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Cheeburger Cheeburger - Fried Chicken Finger Wrap (1 sandwich) with White Wrap, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 38% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63 g | 21% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28 g | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 5 g | 25% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 591 Calories from Fat 222
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 1510 mg 62.9%
Total Carbohydrates 63 g 21%
Dietary Fiber 4 g16%
Sugars 6 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium 1.2% Iron 16.7%
*Based on a 2000 Calorie diet
Per 100g | Calories 837
Protein 39 g | Carbs 55 g | Fat 51 g
Per Serving | Calories 183
Protein 26.9 g | Carbs 12.1 g | Fat 2.1 g
Per 100g | Calories 591
Protein 28 g | Carbs 64 g | Fat 25 g
Per 100g | Calories 314
Protein 21 g | Carbs 20 g | Fat 17 g
Per 100g | Calories 339
Protein 14 g | Carbs 25 g | Fat 21 g
Per 100g | Calories 884
Protein 70 g | Carbs 38 g | Fat 48 g
Per 100g | Calories 755
Protein 66 g | Carbs 4 g | Fat 51 g
Per 100g | Calories 235
Protein 12 g | Carbs 41 g | Fat 1 g