Cheddar Scallion Drop Biscuits has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Cheddar Scallion Drop Biscuits has been given a composite ranking of 35, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 48% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 30 mg 10%
Sodium 380 mg 15.8%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 7 g 14%
Vitamin A 8% Vitamin C 2%
Calcium 20% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 130
Protein 4 g | Carbs 15 g | Fat 6 g
Per Serving | Calories 320
Protein 25 g | Carbs 15 g | Fat 16 g
Per Serving | Calories 130
Protein 4 g | Carbs 18 g | Fat 5 g
Per Serving | Calories 360
Protein 8 g | Carbs 39 g | Fat 19 g
Per Serving | Calories 130
Protein 2 g | Carbs 8 g | Fat 11 g
Per Serving | Calories 430
Protein 3 g | Carbs 48 g | Fat 26 g
Per Serving | Calories 90
Protein 3 g | Carbs 17 g | Fat 1.5 g
Per Serving | Calories 100
Protein 2 g | Carbs 6 g | Fat 7 g