Cheddar Biscuit Ruby Tuesday has a average-calorie, low-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Cheddar Biscuit Ruby Tuesday has been given a composite ranking of 65, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 45% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 310 mg | 12.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium 310 mg 12.9%
Total Carbohydrates 12 g 4%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 111
Protein 6 g | Carbs 12.2 g | Fat 4.7 g
Per Serving | Calories 106
Protein 4 g | Carbs 9 g | Fat 6 g
Per Serving | Calories 2160
Protein 73 g | Carbs 263 g | Fat 91 g
Per Serving | Calories 190
Protein 8 g | Carbs 5 g | Fat 15 g
Per 100g | Calories 110
Protein 2 g | Carbs 12 g | Fat 5 g
Per 100g | Calories 44
Protein 6 g | Carbs 1 g | Fat 1.4 g
Per 100g | Calories 110
Protein 2 g | Carbs 12 g | Fat 5 g
Per 100g | Calories 160
Protein 3 g | Carbs 17 g | Fat 9 g