Blogilates - Egg Muffins has a low-calorie, low-carb, low-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It belongs to European cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Blogilates - Egg Muffins has been given a composite ranking of 73, and in moderation.
Calorie Breakdown
| Calories from Protein | 59% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 10% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1 g | 0.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6 g | 12% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.4 g | 2.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 44 Calories from Fat 13
% Daily Value *
Total Fat 1.4 g 2.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Dibble - Egg Muffins
Per 100g | Calories 190
Protein 18 g | Carbs 2 g | Fat 11 g
Crustless Egg Muffins
Per Serving | Calories 96
Protein 12.3 g | Carbs 1.88 g | Fat 4.1 g
Brettus - Brett's Egg Muffin
Per 100g | Calories 281
Protein 13.6 g | Carbs 31 g | Fat 11.4 g
Egg Muffins Recipe
Per Serving | Calories 168
Protein 13.7 g | Carbs 1.11 g | Fat 12.1 g
Blogilates - Low Carb, Low Fat, High..
Per 100g | Calories 250
Protein 31.8 g | Carbs 19 g | Fat 5.6 g
Blogilates - Whole Wheat Banana..
Per 100g | Calories 85
Protein 3 g | Carbs 22 g | Fat 0.8 g
