Chapman's - No Sugar Added Maple Walnut Ice Cream has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 11.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chapman's - No Sugar Added Maple Walnut Ice Cream has been given a composite ranking of 47, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 43% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 52.8 mg | 2.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.2 g | 3.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.4 g | 4.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.6 g | 8.6% | Mid 40% | Average |
| Saturated Fat | 2.8 g | 14% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 66 mg 2.8%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 5 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mövenpick Ice Cream - Maple Walnut..
Per 100g | Calories 235
Protein 4.4 g | Carbs 30 g | Fat 11 g
Breyers - Maple Walnut Ice Cream
Per 100g | Calories 120
Protein 1.6 g | Carbs 12 g | Fat 7.2 g
Publix - Maple Walnut Ice Cream
Per 100g | Calories 233
Protein 5.5 g | Carbs 21.9 g | Fat 13.7 g
Perry's Ice Cream - Premium Maple..
Per 100g | Calories 123
Protein 2.3 g | Carbs 12.3 g | Fat 7.7 g
Chapman's - Chocolate Ripple Ice..
Per 100g | Calories 96
Protein 0.8 g | Carbs 15.2 g | Fat 4 g
Chapman's - Oatmeal Cookies And..
Per 100g | Calories 264
Protein 3.2 g | Carbs 35.2 g | Fat 12 g
Chapman's - Chapmans Neapolitan Ice..
Per 100g | Calories 96
Protein 0.8 g | Carbs 13.6 g | Fat 4 g
Chapman's - Li'l Treats Yogurt
Per 100g | Calories 100
Protein 2 g | Carbs 22 g | Fat 0.6 g
