Champagne Cupcakes has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 37.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Champagne Cupcakes has been given a composite ranking of 31, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 36% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 150 IU | 3% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.09 mg | 6% | ||
Niacin | 1 mg | 5% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 52 mcg | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60 mg | 6% | ||
Iron | 0.9 mg | 5% | ||
Magnesium | 8 mg | 2% | ||
Potassium | 51 mg | 1.5% | ||
Sodium | 178 mg | 7.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.9 g | 12.6% | ||
Dietary Fiber | 0.2 g | 0.8% | ||
Sugars | 32.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.9 g | 15.2% | ||
Saturated Fat | 3.4 g | 17% |
Serving size
Amount Per Serving
Calories 255 Calories from Fat 89
% Daily Value *
Total Fat 9.9 g 15.2%
Saturated Fat 3.4 g 17%
Trans Fat
Cholesterol 37 mg 12.3%
Sodium 178 mg 7.4%
Total Carbohydrates 37.9 g 12.6%
Dietary Fiber 0.2 g0.8%
Sugars 32.3 g
Protein 1.8 g 3.6%
Vitamin A 3% Vitamin C 1%
Calcium 6% Iron 5%
*Based on a 2000 Calorie diet
Per Serving | Calories 167
Protein 2.3 g | Carbs 24.6 g | Fat 7.3 g
Per 100g | Calories 416
Protein 4 g | Carbs 51.2 g | Fat 21.6 g
Per Serving | Calories 303
Protein 5.6 g | Carbs 30.6 g | Fat 18.3 g
Per Serving | Calories 379
Protein 3.2 g | Carbs 50.4 g | Fat 19 g
Per Serving | Calories 393
Protein 3.1 g | Carbs 48.4 g | Fat 21.3 g
Per Serving | Calories 331
Protein 4.7 g | Carbs 55.5 g | Fat 10.4 g
Per Serving | Calories 473
Protein 6.5 g | Carbs 71.4 g | Fat 19.8 g
Per Serving | Calories 103
Protein 0.1 g | Carbs 26.7 g | Fat 0 g