Celeste - Original 4 Cheese Pizza For One, frozen has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium.
The food contains 25.78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Celeste - Original 4 Cheese Pizza For One, frozen has been given a composite ranking of 9, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 41% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 203.5 mg | 20.4% | Top 10% | Very High |
Sodium | 508.8 mg | 21.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.8 g | 8.6% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.4% | Mid 40% | Average |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.5 g | 19% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.9 g | 16.7% | Mid 40% | Average |
Saturated Fat | 5.4 g | 27.1% | Top 30% | High |
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 8 g 40%
Trans Fat 1.5 g
Cholesterol 30 mg 10%
Sodium 750 mg 31.3%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium 30% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 6.2 g | Carbs 27 g | Fat 11.1 g
Per 100g | Calories 251
Protein 8.4 g | Carbs 23.9 g | Fat 13.2 g
Per 100g | Calories 254
Protein 7.8 g | Carbs 26.8 g | Fat 12.7 g
Per 100g | Calories 242
Protein 7.2 g | Carbs 25.5 g | Fat 12.4 g
Per 100g | Calories 235
Protein 6.2 g | Carbs 27 g | Fat 11.1 g
Per 100g | Calories 251
Protein 8.4 g | Carbs 23.9 g | Fat 13.2 g
Per 100g | Calories 254
Protein 7.8 g | Carbs 26.8 g | Fat 12.7 g
Per 100g | Calories 242
Protein 7.2 g | Carbs 25.5 g | Fat 12.4 g