Celeste - Meatball Pizza For One, frozen has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 23.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.37 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Celeste - Meatball Pizza For One, frozen, and we advise that this food sparingly.
Calories from Protein | 14% | |
Calories from Fat | 48% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.9 g | 8% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.4 g | 16.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.2 g | 20.2% | Top 30% | High |
Saturated Fat | 4.2 g | 20.9% | Mid 40% | Average |
Total Trans Fatty Acids | 3 g |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 7 g 35%
Trans Fat 5 g
Cholesterol 15 mg 5%
Sodium 1190 mg 49.6%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium 25% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 221
Protein 6.6 g | Carbs 23.3 g | Fat 10.8 g
Per 100g | Calories 247
Protein 8.8 g | Carbs 23.8 g | Fat 13.2 g
Per 100g | Calories 235
Protein 6.2 g | Carbs 27 g | Fat 11.1 g
Per 100g | Calories 237
Protein 9.5 g | Carbs 25.8 g | Fat 10.9 g
Per 100g | Calories 221
Protein 6.6 g | Carbs 23.3 g | Fat 10.8 g
Per 100g | Calories 320
Protein 10 g | Carbs 42 g | Fat 13 g
Per 100g | Calories 235
Protein 6.2 g | Carbs 27 g | Fat 11.1 g
Per 100g | Calories 237
Protein 9.5 g | Carbs 25.8 g | Fat 10.9 g