Celery Root Soup Recipe
Celery Root Soup Recipe has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Celery Root Soup Recipe has been given a composite ranking of 81, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 45% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10 g | 3.3% | ||
| Dietary Fiber | 4 g | 16% | ||
| Sugars | 3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.5 g | 6.9% | ||
| Saturated Fat | 0.5 g | 2.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 380 mg 15.8%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 4 g16%
Sugars 3 g
Protein 2 g 4%
Vitamin A 10% Vitamin C 15%
Calcium 8% Iron 10%
*Based on a 2000 Calorie diet
Related Searches
Celery Root Pure
Per Serving | Calories 210
Protein 7 g | Carbs 19 g | Fat 12 g
Celery Root Bisque with Thyme..
Per Serving | Calories 150
Protein 5 g | Carbs 13 g | Fat 10 g
Parsleyed Celery Root Fritters and..
Per Serving | Calories 760
Protein 2 g | Carbs 14 g | Fat 78 g
Celery Root and Potato Rstis
Per Serving | Calories 90
Protein 3 g | Carbs 11 g | Fat 3.5 g
Vegan Lemon Asparagus Soup Recipe
Per Serving | Calories 240
Protein 5 g | Carbs 47 g | Fat 3.5 g
Mixed Greens Soup
Per Serving | Calories 570
Protein 33 g | Carbs 31 g | Fat 36 g
Southwestern Style Fifteen Bean Soup
Per Serving | Calories 310
Protein 10 g | Carbs 6 g | Fat 28 g
Matzo Balls in Southeast Asian Broth
Per Serving | Calories 180
Protein 24 g | Carbs 12 g | Fat 3.5 g
