Celery-Root Bisque with Shiitakes has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Celery-Root Bisque with Shiitakes has been given a composite ranking of 35, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 54% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 610 mg 25.4%
Total Carbohydrates 21 g 7%
Dietary Fiber 4 g16%
Sugars 2 g
Protein 4 g 8%
Vitamin A 20% Vitamin C 10%
Calcium 6% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 70
Protein 1 g | Carbs 5 g | Fat 5 g
Per Serving | Calories 470
Protein 30 g | Carbs 10 g | Fat 36 g
Per Serving | Calories 380
Protein 34 g | Carbs 7 g | Fat 25 g
Per Serving | Calories 70
Protein 6 g | Carbs 7 g | Fat 3 g
Per Serving | Calories 720
Protein 32 g | Carbs 55 g | Fat 42 g
Per Serving | Calories 40
Protein 3 g | Carbs 7 g | Fat 0 g
Per Serving | Calories 110
Protein 6 g | Carbs 11 g | Fat 6 g
Per Serving | Calories 120
Protein 13 g | Carbs 6 g | Fat 5 g