Celentano - Light Manicotti with Sauce has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 13.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.59 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Celentano - Light Manicotti with Sauce , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 21% | |
| Calories from Carbs | 60% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 264.6 IU | 5.3% | Mid 40% | Average |
| Vitamin C | 4.2 mg | 7.1% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 52.9 mg | 5.3% | Mid 40% | Average |
| Iron | 0.95 mg | 5.3% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 197.5 mg | 8.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.8 g | 4.6% | Mid 40% | Average |
| Dietary Fiber | 1.1 g | 4.2% | Mid 40% | Average |
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.6 g | 9.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.1 g | 3.3% | Mid 40% | Average |
| Saturated Fat | 1.1 g | 5.3% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 560 mg 23.3%
Total Carbohydrates 39 g 13%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 13 g 26%
Vitamin A 15% Vitamin C 20%
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Related Searches
Annie's Homegrown - Organic Deluxe..
Per 100g | Calories 339
Protein 14.8 g | Carbs 48.7 g | Fat 10.6 g
Rising Moon Organics - Organic..
Per 100g | Calories 131
Protein 5.6 g | Carbs 19 g | Fat 3.5 g
T.G.I. Friday's - Mozzarella Sticks..
Per 100g | Calories 264
Protein 10.5 g | Carbs 26.4 g | Fat 10.5 g
Celentano - Value Pack Manicotti with..
Per 100g | Calories 147
Protein 6.4 g | Carbs 17.1 g | Fat 4.9 g
Celentano - Light Lasagne with Sauce
Per 100g | Calories 106
Protein 4.6 g | Carbs 15.9 g | Fat 1.8 g
Celentano - Eggplant Rollettes with..
Per 100g | Calories 120
Protein 2.8 g | Carbs 7.1 g | Fat 9.2 g
Celentano - Low Sodium Cavatelli
Per 100g | Calories 185
Protein 6.6 g | Carbs 36.4 g | Fat 0.66 g
Celentano - Mini Round Cheese Ravioli
Per 100g | Calories 179
Protein 7.3 g | Carbs 29.3 g | Fat 3.3 g
