CedarLane - Burrito Grande with Chili made with Organic Tortilla, Jack Cheese & Basmati Rice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 19.01g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.34 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing CedarLane - Burrito Grande with Chili made with Organic Tortilla, Jack Cheese & Basmati Rice has been given a composite ranking of 55, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 38% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 380.3 mg | 15.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.3 g | 12.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | Mid 40% | Average |
Saturated Fat | 2.8 g | 14.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 540 mg 22.5%
Total Carbohydrates 27 g 9%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 548
Protein 15.4 g | Carbs 16 g | Fat 46.5 g
Per Serving | Calories 104
Protein 6.2 g | Carbs 13.5 g | Fat 2.7 g
Per 100g | Calories 162
Protein 9.2 g | Carbs 21.8 g | Fat 4.9 g
Per 100g | Calories 182
Protein 8.8 g | Carbs 27.6 g | Fat 4.7 g
Per 100g | Calories 141
Protein 7.8 g | Carbs 16.7 g | Fat 4.8 g
Per 100g | Calories 262
Protein 11.5 g | Carbs 32.7 g | Fat 8.8 g