CedarLane - Fajita Chicken Burrito has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27.65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing CedarLane - Fajita Chicken Burrito has been given a composite ranking of 67, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 23% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 417.6 mg | 17.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.6 g | 9.2% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.7 g | 7.2% | Mid 40% | Average |
Saturated Fat | 1.2 g | 5.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 710 mg 29.6%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 4 g16%
Sugars 2 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 194
Protein 16.8 g | Carbs 0 g | Fat 14.1 g
Per 100g | Calories 104
Protein 2.4 g | Carbs 20.8 g | Fat 0 g
Per 100g | Calories 97
Protein 21.2 g | Carbs 0 g | Fat 1.3 g
Per 100g | Calories 162
Protein 9.2 g | Carbs 21.8 g | Fat 4.9 g
Per 100g | Calories 153
Protein 7.6 g | Carbs 28.2 g | Fat 0.59 g
Per 100g | Calories 100
Protein 0.41 g | Carbs 8.7 g | Fat 4.1 g
Per 100g | Calories 162
Protein 9.2 g | Carbs 21.8 g | Fat 4.9 g
Per 100g | Calories 162
Protein 6.3 g | Carbs 19 g | Fat 7 g