Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Catelli Fine Herbs Garden Select Sauce - Nutrition Facts and detailed Analysis
77

Fine Herbs Garden Select Sauce

Catelli - Fine Herbs Garden Select Sauce has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 8.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Catelli - Fine Herbs Garden Select Sauce has been given a composite ranking of 77, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat21%
 Calories from Carbs67%

Why this is good for you

  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A320 IU6.4%Mid 40%Average
Vitamin C4.8 mg8%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium32 mg3.2%Mid 40%Average
Iron0.86 mg4.8%Mid 40%Average
Sodium272 mg11.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.8 g2.9%Bottom 30%Low
Dietary Fiber2.4 g9.6%Mid 40%Average
Sugars4.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.2 g1.8%Bottom 30%Low
Saturated Fat0.16 g0.8%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0.2 g 1%

Trans Fat

Cholesterol

Sodium 340 mg 14.2%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 3 g12%

Sugars 6 g

Protein 2 g 4%

Vitamin A 8% Vitamin C 10%

Calcium 4% Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

79

Pasta Reale - Joubere Duchy Originals..

Per 100g | Calories 98
Protein 11.6 g | Carbs 5.9 g | Fat 3.1 g

70

Unico - Unico Pizza Sauce Hot & Spicy..

Per 100g | Calories 50
Protein 1.7 g | Carbs 10 g | Fat 0.17 g

75

Classico - Triple Mushroom

Per 100g | Calories 65
Protein 2.4 g | Carbs 9.8 g | Fat 1.6 g

85

Auntie Anne's - Marinara Sauce..

Per 100g | Calories 11
Protein 0.36 g | Carbs 1.78 g | Fat 0.18 g

78

Catelli - Diced Tomatoes & Basil..

Per 100g | Calories 56
Protein 1.6 g | Carbs 9.6 g | Fat 0.8 g

52

Catelli - Vegetable Rotini

Per 100g | Calories 376
Protein 12.9 g | Carbs 77.6 g | Fat 1.2 g

55

Catelli - Baking Pasta

Per 100g | Calories 376
Protein 12.9 g | Carbs 75.3 g | Fat 1.8 g

55

Catelli - Express Lasagne

Per 100g | Calories 376
Protein 12.9 g | Carbs 75.3 g | Fat 1.8 g