Catelli - Fine Herbs Garden Select Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Catelli - Fine Herbs Garden Select Sauce has been given a composite ranking of 77, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 21% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 32 mg | 3.2% | Mid 40% | Average |
Iron | 0.86 mg | 4.8% | Mid 40% | Average |
Sodium | 272 mg | 11.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.8 g | 2.9% | Bottom 30% | Low |
Dietary Fiber | 2.4 g | 9.6% | Mid 40% | Average |
Sugars | 4.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.2 g | 1.8% | Bottom 30% | Low |
Saturated Fat | 0.16 g | 0.8% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol
Sodium 340 mg 14.2%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 2 g 4%
Vitamin A 8% Vitamin C 10%
Calcium 4% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 98
Protein 11.6 g | Carbs 5.9 g | Fat 3.1 g
Per 100g | Calories 50
Protein 1.7 g | Carbs 10 g | Fat 0.17 g
Per 100g | Calories 65
Protein 2.4 g | Carbs 9.8 g | Fat 1.6 g
Per 100g | Calories 11
Protein 0.36 g | Carbs 1.78 g | Fat 0.18 g
Per 100g | Calories 56
Protein 1.6 g | Carbs 9.6 g | Fat 0.8 g
Per 100g | Calories 376
Protein 12.9 g | Carbs 77.6 g | Fat 1.2 g
Per 100g | Calories 376
Protein 12.9 g | Carbs 75.3 g | Fat 1.8 g
Per 100g | Calories 376
Protein 12.9 g | Carbs 75.3 g | Fat 1.8 g