Pasta Reale - Joubere Duchy Originals Organic Fresh Poultry Gravy Organic Gravies has a low-calorie, low-carb, average-fat and high-protein content.
The food contains 5.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Pasta Reale - Joubere Duchy Originals Organic Fresh Poultry Gravy Organic Gravies, and we advise that this food in moderation.
Calories from Protein | 47% | |
Calories from Fat | 28% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.9 g | 2% | Bottom 30% | Low |
Dietary Fiber | 0.4 g | 1.6% | Bottom 30% | Low |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.6 g | 23.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.1 g | 4.8% | Mid 40% | Average |
Saturated Fat | 1.1 g | 5.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 98 Calories from Fat 28
% Daily Value *
Total Fat 3.1 g 4.8%
Saturated Fat 1.1 g 5.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0.4 g1.6%
Sugars 1.4 g
Protein 11.6 g 23.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 50
Protein 1.7 g | Carbs 10 g | Fat 0.17 g
Per 100g | Calories 40
Protein 1.6 g | Carbs 7.2 g | Fat 0.8 g
Per 100g | Calories 56
Protein 1.6 g | Carbs 8.8 g | Fat 1.2 g
Per 100g | Calories 65
Protein 2.4 g | Carbs 9.8 g | Fat 1.6 g
Per 100g | Calories 126
Protein 3.3 g | Carbs 11.1 g | Fat 7.6 g
Per 100g | Calories 20
Protein 0.7 g | Carbs 0.7 g | Fat 0.8 g
Per 100g | Calories 282
Protein 11.7 g | Carbs 42.7 g | Fat 8.1 g
Per 100g | Calories 276
Protein 9.7 g | Carbs 56.5 g | Fat 2.3 g