Casey's General Store - Pineapple Pizza - Slice has a high-calorie, high-carb, average-fat and high-protein content.
The food contains 50.4g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 16.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Casey's General Store - Pineapple Pizza - Slice, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 27% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50.4 g | 16.8% | ||
Dietary Fiber | 2.3 g | 9.2% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.3 g | 32.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.1 g | 17.1% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 374 Calories from Fat 0
% Daily Value *
Total Fat 11.1 g 17.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 35.2 mg 11.7%
Sodium 691.3 mg 28.8%
Total Carbohydrates 50.4 g 16.8%
Dietary Fiber 2.3 g9.2%
Sugars 0 g
Protein 16.3 g 32.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein 0 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 71
Protein 0 g | Carbs 17.6 g | Fat 0 g
Per 100g | Calories 233
Protein 8 g | Carbs 35 g | Fat 6 g
Per 100g | Calories 65
Protein 0 g | Carbs 17.2 g | Fat 0 g
Per 100g | Calories 460
Protein 20 g | Carbs 48.7 g | Fat 19.6 g
Per 100g | Calories 480
Protein 31 g | Carbs 32 g | Fat 29 g
Per 100g | Calories 559
Protein 26.2 g | Carbs 50.3 g | Fat 25.2 g
Per 100g | Calories 467
Protein 5 g | Carbs 57 g | Fat 25 g