Casa Visco - Carmella's Homestyle Spaghetti Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Casa Visco - Carmella's Homestyle Spaghetti Sauce has been given a composite ranking of 63, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 44% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 17.6 mg | 1.8% | Mid 40% | Average |
| Iron | 0.6 mg | 3.3% | Bottom 30% | Low |
| Sodium | 299.8 mg | 12.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.3 g | 1.8% | Bottom 30% | Low |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
| Sugars | 2.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.8 g | 3.6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.2 g | 3.4% | Bottom 30% | Low |
| Saturated Fat | 0.4 g | 2% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 22
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.45 g 2.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 340 mg 14.2%
Total Carbohydrates 6 g 2%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 2 g 4.1%
Vitamin A 10% Vitamin C 10%
Calcium 2% Iron 3.8%
*Based on a 2000 Calorie diet
Related Searches
Cento - Grated Romano Cheese
Per 100g | Calories 500
Protein 40 g | Carbs 0 g | Fat 40 g
Di Biagio - Tutto Naturale Herbal..
Per 100g | Calories 114
Protein 0 g | Carbs 8.1 g | Fat 9.8 g
Starletta - Organic Pasta Sauce..
Per 100g | Calories 63
Protein 1.4 g | Carbs 4.2 g | Fat 4.9 g
Frescorti - Green Bell Pepper &..
Per 100g | Calories 65
Protein 1.6 g | Carbs 10.6 g | Fat 2 g
Casa Visco - Spaghetti Sauce Italian..
Per 100g | Calories 62
Protein 2.3 g | Carbs 10 g | Fat 2.3 g
Casa Visco - Roasted Peppers Sweet
Per 100g | Calories 22
Protein 0.9 g | Carbs 4.4 g | Fat 0 g
Casa Visco - Meatless Spaghetti Sauce..
Per 100g | Calories 69
Protein 1.5 g | Carbs 9.3 g | Fat 2.3 g
Casa Visco - Pizza Sauce Italian..
Per 100g | Calories 69
Protein 1.5 g | Carbs 9.3 g | Fat 2.3 g
