Carrows - Prime Rib And Fried Shrimp 8 Oz has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 72 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Carrows - Prime Rib And Fried Shrimp 8 Oz has been given a composite ranking of 8, and sparingly.
Calories from Protein | 21% | |
Calories from Fat | 63% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2430 mg | 101.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54 g | 18% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 72 g | 144% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 94 g | 144.6% | ||
Saturated Fat | 37 g | 185% | ||
Total Trans Fatty Acids | 3.5 g |
Serving size
Amount Per Serving
Calories 1390 Calories from Fat 0
% Daily Value *
Total Fat 94 g 144.6%
Saturated Fat 37 g 185%
Trans Fat 3.5 g
Cholesterol 300 mg 100%
Sodium 2430 mg 101.3%
Total Carbohydrates 54 g 18%
Dietary Fiber 6 g24%
Sugars 17 g
Protein 72 g 144%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 201
Protein 8 g | Carbs 9.2 g | Fat 13.9 g
Per 100g | Calories 310
Protein 19 g | Carbs 44 g | Fat 8 g
Per 100g | Calories 980
Protein 106 g | Carbs 0 g | Fat 61 g
Per 100g | Calories 1340
Protein 64 g | Carbs 95 g | Fat 79 g
Per 100g | Calories 990
Protein 23 g | Carbs 148 g | Fat 35 g
Per 100g | Calories 470
Protein 4 g | Carbs 44 g | Fat 32 g
Per 100g | Calories 730
Protein 46 g | Carbs 41 g | Fat 46 g
Per 100g | Calories 270
Protein 6 g | Carbs 34 g | Fat 13 g