Carrows - Half Sandwich Combo - Roast Beef Option: Lite Italian Dressing 1.5 Oz has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Carrows - Half Sandwich Combo - Roast Beef Option: Lite Italian Dressing 1.5 Oz has been given a composite ranking of 58, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 75% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 290 mg | 12.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 290 mg 12.1%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 570
Protein 37 g | Carbs 58 g | Fat 23 g
Per 100g | Calories 250
Protein 20 g | Carbs 35 g | Fat 4 g
Per 100g | Calories 1090
Protein 60 g | Carbs 88 g | Fat 55 g
Per 100g | Calories 270
Protein 27 g | Carbs 34 g | Fat 4.5 g
Per 100g | Calories 1190
Protein 35 g | Carbs 159 g | Fat 45 g
Per 100g | Calories 560
Protein 41 g | Carbs 11 g | Fat 40 g
Per 100g | Calories 750
Protein 25 g | Carbs 36 g | Fat 58 g
Per 100g | Calories 680
Protein 29 g | Carbs 39 g | Fat 45 g