Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Carrows Grandma'S Cinnamon Loaf French Toast A La Carte - Nutrition Facts
47

Grandma'S Cinnamon Loaf French Toast A La Carte

Carrows - Grandma'S Cinnamon Loaf French Toast A La Carte has a very high-calorie, very high-carb, very high-fat and high-protein content.

The food contains 166g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Breakfast.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Carrows - Grandma'S Cinnamon Loaf French Toast A La Carte, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat33%
 Calories from Carbs59%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1200 mg50%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate166 g55.3%
Dietary Fiber6 g24%
Sugars82 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein25 g50%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat41 g63.1%
Saturated Fat10 g50%
Total Trans Fatty Acids2.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1140 Calories from Fat 0

% Daily Value *

Total Fat 41 g 63.1%

Saturated Fat 10 g 50%

Trans Fat 2.5 g

Cholesterol 265 mg 88.3%

Sodium 1200 mg 50%

Total Carbohydrates 166 g 55.3%

Dietary Fiber 6 g24%

Sugars 82 g

Protein 25 g 50%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/carrows/grandmas-cinnamon-loaf-french-toast-a-la-carte Embed Table:

Related Searches

26

Coco's Bakery - Coco's Cinnamon Roll..

Per 100g | Calories 1640
Protein 21 g | Carbs 220 g | Fat 73 g

37

La Madeleine - Cinnamon French Toast

Per 100g | Calories 1270
Protein 18 g | Carbs 220 g | Fat 38 g

45

Carrows - Grandma'S Cinnamon Loaf..

Per 100g | Calories 1330
Protein 36 g | Carbs 167 g | Fat 58 g

47

Ruby's Diner - Cinnamon Roll French..

Per 100g | Calories 1390
Protein 25 g | Carbs 187 g | Fat 63 g

8

Carrows - Strawberry Pancake Combo

Per 100g | Calories 1170
Protein 24 g | Carbs 192 g | Fat 33 g

54

Carrows - Chicken & Seafood Option:..

Per 100g | Calories 100
Protein 4 g | Carbs 6 g | Fat 7 g

61

Carrows - Tuna Salad Croissant

Per 100g | Calories 1050
Protein 36 g | Carbs 44 g | Fat 79 g

30

Carrows - Charboiled Steak Option:..

Per 100g | Calories 470
Protein 6 g | Carbs 58 g | Fat 24 g