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Carrows Grandma'S Cinnamon Loaf French Toast Combo - Nutrition Facts
45

Grandma'S Cinnamon Loaf French Toast Combo

Carrows - Grandma'S Cinnamon Loaf French Toast Combo has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 167g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Breakfast.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Carrows - Grandma'S Cinnamon Loaf French Toast Combo, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat39%
 Calories from Carbs50%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1310 mg54.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate167 g55.7%
Dietary Fiber6 g24%
Sugars83 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein36 g72%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat58 g89.2%
Saturated Fat14 g70%
Total Trans Fatty Acids2.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1330 Calories from Fat 0

% Daily Value *

Total Fat 58 g 89.2%

Saturated Fat 14 g 70%

Trans Fat 2.5 g

Cholesterol 590 mg 196.7%

Sodium 1310 mg 54.6%

Total Carbohydrates 167 g 55.7%

Dietary Fiber 6 g24%

Sugars 83 g

Protein 36 g 72%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/carrows/grandmas-cinnamon-loaf-french-toast-combo Embed Table:

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