No Sugar Added Instant Breakfast Essentials Classic French Vanilla, dry

Carnation - No Sugar Added Instant Breakfast Essentials Classic French Vanilla, dry has a average-calorie, high-carb, low-fat and very high-protein content. It is a good source of Calcium.

The food contains 60.47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 25.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Carnation - No Sugar Added Instant Breakfast Essentials Classic French Vanilla, dry has been given a composite ranking of 72, and in moderation.