Bariatrix - Blue Raspberry Liquid Protein Drink Concentrate has a average-calorie, low-carb, low-fat and very high-protein content.
The food contains 12.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 48.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Bariatrix - Blue Raspberry Liquid Protein Drink Concentrate, and we advise that this food on a regular basis.
Calories from Protein | 79% | |
Calories from Fat | 0% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 128.3 mg | 12.8% | Top 30% | High |
Potassium | 48.1 mg | 1.4% | Bottom 30% | Low |
Sodium | 48.1 mg | 2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.8 g | 4.3% | Mid 40% | Average |
Dietary Fiber | 6.4 g | 25.7% | Top 10% | Very High |
Sugars | 6.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 48.1 g | 96.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 224
Protein 48.1 g | Carbs 12.8 g | Fat 0 g
Per 100g | Calories 65
Protein 0 g | Carbs 16.1 g | Fat 0 g
Per 100g | Calories 353
Protein 13.6 g | Carbs 73.3 g | Fat 2.7 g
Per 100g | Calories 302
Protein 25.2 g | Carbs 60.5 g | Fat 0 g
Per 100g | Calories 224
Protein 48.1 g | Carbs 12.8 g | Fat 0 g
Per 100g | Calories 470
Protein 35.3 g | Carbs 30.6 g | Fat 21.2 g
Per 100g | Calories 44
Protein 6.6 g | Carbs 1.32 g | Fat 1.8 g
Per 100g | Calories 44
Protein 6.6 g | Carbs 1.76 g | Fat 1.8 g