Carl's Jr. - The Six Dollar Western Bacon Burger has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 23.08g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.36 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Carl's Jr. - The Six Dollar Western Bacon Burger has been given a composite ranking of 17, and sparingly.
Calories from Protein | 17% | |
Calories from Fat | 52% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 673.1 mg | 28% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.1 g | 7.7% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
Sugars | 5.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.4 g | 24.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | Top 30% | High |
Saturated Fat | 7.4 g | 37.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 1080 Calories from Fat 558
% Daily Value *
Total Fat 62 g 95.4%
Saturated Fat 27 g 135%
Trans Fat
Cholesterol 135 mg 45%
Sodium 2450 mg 102.1%
Total Carbohydrates 84 g 28%
Dietary Fiber 4 g16%
Sugars 20 g
Protein 45 g 90%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 18.5 g | Carbs 16 g | Fat 6.5 g
Per 100g | Calories 197
Protein 9.4 g | Carbs 27.6 g | Fat 5.5 g
Per 100g | Calories 185
Protein 9.7 g | Carbs 19.1 g | Fat 9.1 g
Per 100g | Calories 309
Protein 26.5 g | Carbs 39.7 g | Fat 5.3 g
Per 100g | Calories 276
Protein 14.7 g | Carbs 22.9 g | Fat 14.1 g
Per 100g | Calories 116
Protein 2.7 g | Carbs 16.1 g | Fat 4.8 g
Per 100g | Calories 229
Protein 11.6 g | Carbs 15.3 g | Fat 13.9 g
Per 100g | Calories 120
Protein 2.6 g | Carbs 19 g | Fat 4.1 g