Carl's Jr. - The Six Dollar Guacamole Bacon Burger has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 12.36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.84 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Carl's Jr. - The Six Dollar Guacamole Bacon Burger has been given a composite ranking of 20, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 65% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 494.3 mg | 20.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.4 g | 4.1% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.5% | Mid 40% | Average |
Sugars | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.8 g | 19.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.5 g | 28.5% | Top 30% | High |
Saturated Fat | 6.6 g | 33.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 1120 Calories from Fat 730
% Daily Value *
Total Fat 81 g 124.6%
Saturated Fat 29 g 145%
Trans Fat
Cholesterol 155 mg 51.7%
Sodium 2160 mg 90%
Total Carbohydrates 54 g 18%
Dietary Fiber 6 g24%
Sugars 11 g
Protein 43 g 86%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 254
Protein 9.9 g | Carbs 12.1 g | Fat 18.7 g
Per 100g | Calories 1304
Protein 96 g | Carbs 36 g | Fat 88 g
Per 100g | Calories 720
Protein 42 g | Carbs 4 g | Fat 61 g
Per 100g | Calories 780
Protein 43 g | Carbs 39 g | Fat 50 g
Per 100g | Calories 227
Protein 11.8 g | Carbs 14.9 g | Fat 13.5 g
Per 100g | Calories 306
Protein 2.8 g | Carbs 29.6 g | Fat 19.4 g
Per 100g | Calories 313
Protein 25 g | Carbs 0 g | Fat 21.9 g
Per 100g | Calories 293
Protein 14.2 g | Carbs 28.4 g | Fat 13.3 g