Carl's Jr. - Strawberry Shake has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.25 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Carl's Jr. - Strawberry Shake, and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 18% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 90.1 mg | 9% | Top 30% | High |
Iron | 0 mg | |||
Sodium | 55.2 mg | 2.3% | Mid 40% | Average |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 13.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% | Mid 40% | Average |
Saturated Fat | 1.1 g | 5.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 84 Calories from Fat 15
% Daily Value *
Total Fat 1.7 g 2.6%
Saturated Fat 1.1 g 5.6%
Trans Fat 0 g
Cholesterol 7.3 mg 2.4%
Sodium 55.2 mg 2.3%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 13.2 g
Protein 2.3 g 4.5%
Vitamin A Vitamin C
Calcium 9% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 79
Protein 2.5 g | Carbs 13 g | Fat 1.8 g
Per 100g | Calories 35
Protein 0.59 g | Carbs 6.5 g | Fat 0.59 g
Per 100g | Calories 53
Protein 4.9 g | Carbs 6.4 g | Fat 1.1 g
Per 100g | Calories 34
Protein 0 g | Carbs 8.7 g | Fat 0 g
Per 100g | Calories 107
Protein 3.3 g | Carbs 19.2 g | Fat 2.5 g
Per 100g | Calories 126
Protein 3.2 g | Carbs 20 g | Fat 3.6 g
Per 100g | Calories 127
Protein 3.3 g | Carbs 23.5 g | Fat 1.9 g
Per 100g | Calories 127
Protein 3.1 g | Carbs 21 g | Fat 3.3 g
Per 100g | Calories 87
Protein 2.4 g | Carbs 15.8 g | Fat 1.7 g
Per 100g | Calories 79
Protein 2.5 g | Carbs 13 g | Fat 1.8 g
Per 100g | Calories 35
Protein 0.59 g | Carbs 6.5 g | Fat 0.59 g
Per 100g | Calories 1
Protein 0 g | Carbs 0 g | Fat 0 g