Carl's Jr. - Hot Chocolate has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.59 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Carl's Jr. - Hot Chocolate has been given a composite ranking of 60, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 16% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 29.4 mg | 2.9% | Mid 40% | Average |
Iron | 0.21 mg | 1.2% | Bottom 30% | Low |
Sodium | 36.8 mg | 1.5% | Bottom 30% | Low |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.5 g | 2.2% | Mid 40% | Average |
Dietary Fiber | 0.29 g | 1.2% | Mid 40% | Average |
Starch | 0 g | |||
Sugars | 6.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.59 g | 1.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.59 g | 0.9% | Bottom 30% | Low |
Saturated Fat | 0.59 g | 2.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 5
% Daily Value *
Total Fat 0.59 g 0.9%
Saturated Fat 0.59 g 2.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 36.8 mg 1.5%
Total Carbohydrates 6.5 g 2.2%
Dietary Fiber 0.29 g1.2%
Sugars 6.2 g
Protein 0.59 g 1.2%
Vitamin A Vitamin C
Calcium 2.9% Iron 1.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 4.9 g | Carbs 6.4 g | Fat 1.1 g
Per 100g | Calories 34
Protein 0 g | Carbs 8.7 g | Fat 0 g
Per 100g | Calories 1
Protein 0.29 g | Carbs 0.29 g | Fat 0 g
Per 100g | Calories 53
Protein 0.35 g | Carbs 13.1 g | Fat 0 g
Per 100g | Calories 307
Protein 19 g | Carbs 43 g | Fat 7.5 g
Per 100g | Calories 58
Protein 0.83 g | Carbs 11.2 g | Fat 1.5 g
Per 100g | Calories 84
Protein 2.3 g | Carbs 15 g | Fat 1.7 g
Per 100g | Calories 87
Protein 2.4 g | Carbs 15.8 g | Fat 1.7 g
Per 100g | Calories 1
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 27
Protein 0 g | Carbs 7.1 g | Fat 0 g