Carl's Jr. - Six Dollar Chilli Cheese Burger has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 21.11g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.04 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Carl's Jr. - Six Dollar Chilli Cheese Burger has been given a composite ranking of 10, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 55% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 725.9 mg | 30.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.1 g | 7% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.4% | Top 30% | High |
Sugars | 4.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.1 g | 32.5% | Top 30% | High |
Saturated Fat | 10 g | 50% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 930 Calories from Fat 513
% Daily Value *
Total Fat 57 g 87.7%
Saturated Fat 27 g 135%
Trans Fat
Cholesterol 154 mg 51.3%
Sodium 1960 mg 81.7%
Total Carbohydrates 57 g 19%
Dietary Fiber 5 g20%
Sugars 12 g
Protein 46 g 92%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 340
Protein 23.3 g | Carbs 0 g | Fat 28.3 g
Per 100g | Calories 217
Protein 2.4 g | Carbs 31.4 g | Fat 9.7 g
Per 100g | Calories 159
Protein 32.6 g | Carbs 4.4 g | Fat 1.8 g
Per 100g | Calories 287
Protein 15.1 g | Carbs 13.2 g | Fat 19.1 g
Per 100g | Calories 263
Protein 10.1 g | Carbs 18.7 g | Fat 16.4 g
Per 100g | Calories 213
Protein 8.8 g | Carbs 15.3 g | Fat 11.5 g
Per 100g | Calories 203
Protein 8.6 g | Carbs 18.8 g | Fat 10.5 g
Per 100g | Calories 61
Protein 5.1 g | Carbs 7.9 g | Fat 1.9 g