Carl's Jr. - Mint Oreo® Hand-scooped Ice Cream Shake has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.36 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Carl's Jr. - Mint Oreo® Hand-scooped Ice Cream Shake, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 51% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 83.9 mg | 3.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.5 g | 8.2% | Mid 40% | Average |
| Dietary Fiber | 0.24 g | 0.96% | Mid 40% | Average |
| Sugars | 19.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.4 g | 6.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.9 g | 13.7% | Mid 40% | Average |
| Saturated Fat | 6 g | 30% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 800 Calories from Fat 333
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 25 g 125%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 350 mg 14.6%
Total Carbohydrates 102 g 34%
Dietary Fiber 1 g4%
Sugars 83 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Schwan's - (#209) Chip And Mint Ice..
Per 100g | Calories 231
Protein 3.1 g | Carbs 26.2 g | Fat 12.3 g
Nestle - Drumstick Mint Ice Cream..
Per 100g | Calories 337
Protein 0 g | Carbs 36.7 g | Fat 18.4 g
Blue Bunny - Ultimate Rewards..
Per 100g | Calories 180
Protein 2.4 g | Carbs 23.5 g | Fat 9.4 g
Drumstick - Variety Pack- Mint Ice..
Per 100g | Calories 245
Protein 3.1 g | Carbs 29.1 g | Fat 13 g
Carl's Jr. - Thousand Island Dressing
Per 100g | Calories 439
Protein 1.8 g | Carbs 12.3 g | Fat 42.1 g
Carl's Jr. - French Toast Dips
Per 100g | Calories 333
Protein 7 g | Carbs 45 g | Fat 14 g
Carl's Jr. - Crisscut Fries Medium..
Per 100g | Calories 324
Protein 3.6 g | Carbs 30.2 g | Fat 20.9 g
Carl's Jr. - Carl`s Famous Star..
Per 100g | Calories 232
Protein 9.4 g | Carbs 19.7 g | Fat 12.6 g
