Nestle - Drumstick Mint Ice Cream Cone has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 36.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Nestle - Drumstick Mint Ice Cream Cone has been given a composite ranking of 10, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 47% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 137.8 mg | 5.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 36.7 g | 12.2% | Top 30% | High |
| Dietary Fiber | 0.51 g | 2% | Mid 40% | Average |
| Sugars | 31.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.4 g | 28.3% | Top 30% | High |
| Saturated Fat | 12.2 g | 61.2% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 330 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 135 mg 5.6%
Total Carbohydrates 36 g 12%
Dietary Fiber 0.5 g2%
Sugars 31 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cold Stone Creamery - Mint Ice Cream,..
Per 100g | Calories 235
Protein 3.5 g | Carbs 25.3 g | Fat 13.5 g
Bulla - Crunch Choc Mint Ice Cream
Per 100g | Calories 300
Protein 2.7 g | Carbs 27.3 g | Fat 20 g
Schwan's - (#209) Chip And Mint Ice..
Per 100g | Calories 231
Protein 3.1 g | Carbs 26.2 g | Fat 12.3 g
Carl's Jr. - Mint Oreo®..
Per 100g | Calories 192
Protein 3.4 g | Carbs 24.5 g | Fat 8.9 g
Nestle - Vanilla Caramel Drumstick
Per 100g | Calories 327
Protein 5.1 g | Carbs 37.8 g | Fat 17.3 g
Nestle - Whole Grain Fitness Cereals
Per 100g | Calories 361
Protein 8.4 g | Carbs 78.6 g | Fat 1.4 g
Nestle - Cappuccino
Per 100g | Calories 429
Protein 14.3 g | Carbs 57.1 g | Fat 17.9 g
Nestle - Fitness Chocolate Cereal
Per 100g | Calories 387
Protein 7.6 g | Carbs 76.7 g | Fat 5.5 g
