Carl's Jr. - Hand-Scooped Ice Cream Shake-OREO Cookie has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 19.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.03 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Carl's Jr. - Hand-Scooped Ice Cream Shake-OREO Cookie has been given a composite ranking of 21, and sparingly.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 44% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 88.2 mg | 3.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.9 g | 6.6% | Mid 40% | Average |
| Dietary Fiber | 0.25 g | 1% | Mid 40% | Average |
| Sugars | 16.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.3 g | 14.3% | Mid 40% | Average |
| Saturated Fat | 6 g | 30.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 720 Calories from Fat 340
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 24 g 120%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 350 mg 14.6%
Total Carbohydrates 79 g 26.3%
Dietary Fiber 1 g4%
Sugars 64 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Oberweis Ice Cream - Fluffy Cookie..
Per 100g | Calories 1390
Protein 13 g | Carbs 171 g | Fat 72 g
Oberweis Ice Cream - Cookie Dough..
Per 100g | Calories 197
Protein 3.7 g | Carbs 25.6 g | Fat 8.5 g
Carl's Jr. - Hand-Scooped Ice Cream..
Per 100g | Calories 191
Protein 4.3 g | Carbs 22 g | Fat 9.4 g
Oberweis Ice Cream - Cookie Dough Pie
Per 100g | Calories 490
Protein 5 g | Carbs 63 g | Fat 25 g
Carl's Jr. - Fat Free Italian..
Per 100g | Calories 26
Protein 0 g | Carbs 7 g | Fat 0 g
Carl's Jr. - The Western Bacon Six..
Per 100g | Calories 272
Protein 12.7 g | Carbs 17.8 g | Fat 16.1 g
Carl's Jr. - Chicken Breast Strips
Per 100g | Calories 262
Protein 15.2 g | Carbs 18.6 g | Fat 14.5 g
Carl's Jr. - The Guacamole Bacon Six..
Per 100g | Calories 254
Protein 9.9 g | Carbs 12.1 g | Fat 18.7 g
