Carl's Jr. - Fat Free Italian Dressing has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Carl's Jr. - Fat Free Italian Dressing has been given a composite ranking of 21, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1350.9 mg | 56.3% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7 g | 2.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 770 mg 32.1%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Eegee's - Fat Free Dressing
Per 100g | Calories 5
Protein 0 g | Carbs 1.5 g | Fat 0 g
Denny's - Fat Free Ranch Dressing
Per 100g | Calories 88
Protein 0.35 g | Carbs 21.2 g | Fat 0.71 g
Cains Italian Fat Free Dressing
Per 100g | Calories 50
Protein 0 g | Carbs 13.3 g | Fat 0 g
Ryan's Grill - Fat Free Italian..
Per 100g | Calories 20
Protein 0 g | Carbs 4 g | Fat 0 g
Carl's Jr. - The Western Bacon Six..
Per 100g | Calories 272
Protein 12.7 g | Carbs 17.8 g | Fat 16.1 g
Carl's Jr. - Side Of Bacon
Per 100g | Calories 500
Protein 33.3 g | Carbs 0 g | Fat 38.9 g
Carl's Jr. - Hand-Scooped Ice Cream..
Per 100g | Calories 181
Protein 4 g | Carbs 19.9 g | Fat 9.3 g
Carl's Jr. - Chicken Breast Strips
Per 100g | Calories 262
Protein 15.2 g | Carbs 18.6 g | Fat 14.5 g
