Carl's Jr. - Hand Scooped Chocolate Ice Cream Shake has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Carl's Jr. - Hand Scooped Chocolate Ice Cream Shake, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 43% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 73 mg | 3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.4 g | 7.1% | Mid 40% | Average |
Dietary Fiber | 0.25 g | 1% | Mid 40% | Average |
Sugars | 17.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.3 g | 12.8% | Mid 40% | Average |
Saturated Fat | 5.8 g | 29% | Top 30% | High |
Serving size
Amount Per Serving
Calories 710 Calories from Fat 297
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 23 g 115%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 290 mg 12.1%
Total Carbohydrates 85 g 28.3%
Dietary Fiber 1 g4%
Sugars 71 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 62
Protein 1.3 g | Carbs 11.1 g | Fat 1.3 g
Per 100g | Calories 228
Protein 3.3 g | Carbs 23.9 g | Fat 14.1 g
Per 100g | Calories 196
Protein 3.3 g | Carbs 20.7 g | Fat 12 g
Per 100g | Calories 228
Protein 4.3 g | Carbs 22.8 g | Fat 14.1 g
Per 100g | Calories 334
Protein 19.6 g | Carbs 12.2 g | Fat 23.3 g
Per 100g | Calories 246
Protein 21 g | Carbs 0 g | Fat 18.8 g
Per 100g | Calories 85
Protein 4.3 g | Carbs 9.4 g | Fat 3.6 g
Per 100g | Calories 242
Protein 11.7 g | Carbs 13.5 g | Fat 15.9 g