Carl's Jr. - Bacon Swiss Crispy Hand Breaded Chicken Tender Sandwich has a average-calorie, average-carb, high-fat and high-protein content.
if( 17.43 != 0.0 ){?>The food contains 17.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 12.03 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "high" == "high" or "average" == "low" and "high" == "low" ){?> On top of that, }else{?> Not only that,}?> the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Carl's Jr. - Bacon Swiss Crispy Hand Breaded Chicken Tender Sandwich has been given a composite ranking of 24, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 50% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 585.1 mg | 24.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.4 g | 5.8% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 5% | Mid 40% | Average |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.3 g | 20.4% | Top 30% | High |
Saturated Fat | 3.3 g | 16.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 570 Calories from Fat 288
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 80 mg 26.7%
Sodium 1410 mg 58.8%
Total Carbohydrates 42 g 14%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 29 g 58%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 7.1 g | Carbs 24.5 g | Fat 12.4 g
Per 100g | Calories 190
Protein 12.6 g | Carbs 2.33 g | Fat 14.3 g
Per 100g | Calories 211
Protein 10.1 g | Carbs 19.2 g | Fat 11 g
Per 100g | Calories 207
Protein 10.3 g | Carbs 20.7 g | Fat 9.4 g
Per 100g | Calories 235
Protein 7.1 g | Carbs 24.5 g | Fat 12.4 g
Per 100g | Calories 190
Protein 12.6 g | Carbs 2.33 g | Fat 14.3 g
Per 100g | Calories 211
Protein 10.1 g | Carbs 19.2 g | Fat 11 g
Per 100g | Calories 207
Protein 10.3 g | Carbs 20.7 g | Fat 9.4 g