Carl's Jr. - Low Carb It, Six Dollar Burger in a Lettuce Wrap has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 2.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.65 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Carl's Jr. - Low Carb It, Six Dollar Burger in a Lettuce Wrap, and we advise that this food sparingly.
Calories from Protein | 27% | |
Calories from Fat | 68% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 492.5 mg | 20.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.33 g | 0.8% | Bottom 10% | Very Low |
Dietary Fiber | 0.33 g | 1.3% | Mid 40% | Average |
Sugars | 1.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.6 g | 25.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.3 g | 22% | Top 30% | High |
Saturated Fat | 6 g | 29.9% | Top 30% | High |
Total Trans Fatty Acids | 0.7 g |
Serving size
Amount Per Serving
Calories 570 Calories from Fat 387
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 18 g 90%
Trans Fat 2 g
Cholesterol 120 mg 40%
Sodium 1480 mg 61.7%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 38 g 76%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 167
Protein 13.6 g | Carbs 3.2 g | Fat 11.3 g
Per 100g | Calories 190
Protein 12.6 g | Carbs 2.33 g | Fat 14.3 g
Per 100g | Calories 235
Protein 7.1 g | Carbs 24.5 g | Fat 12.4 g
Per 100g | Calories 237
Protein 12 g | Carbs 17.4 g | Fat 13.3 g
Per 100g | Calories 167
Protein 13.6 g | Carbs 3.2 g | Fat 11.3 g
Per 100g | Calories 190
Protein 12.6 g | Carbs 2.33 g | Fat 14.3 g
Per 100g | Calories 235
Protein 7.1 g | Carbs 24.5 g | Fat 12.4 g
Per 100g | Calories 237
Protein 12 g | Carbs 17.4 g | Fat 13.3 g