Carl's Jr. - Honey Mustard Hand Breaded Chicken Tender Sandwich has a average-calorie, average-carb, average-fat and high-protein content.
if( 20.69 != 0.0 ){?>The food contains 20.69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 10.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Carl's Jr. - Honey Mustard Hand Breaded Chicken Tender Sandwich has been given a composite ranking of 39, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 41% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 442.1 mg | 18.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.7 g | 6.9% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 4.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.3 g | 20.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.4 g | 14.5% | Mid 40% | Average |
Saturated Fat | 1.6 g | 8.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 940 mg 39.2%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 3 g12%
Sugars 9 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 211
Protein 10.1 g | Carbs 19.2 g | Fat 11 g
Per 100g | Calories 237
Protein 12 g | Carbs 17.4 g | Fat 13.3 g
Per 100g | Calories 160
Protein 14.3 g | Carbs 20.6 g | Fat 2.9 g
Per 100g | Calories 187
Protein 11.8 g | Carbs 20 g | Fat 7.4 g
Per 100g | Calories 211
Protein 10.1 g | Carbs 19.2 g | Fat 11 g
Per 100g | Calories 237
Protein 12 g | Carbs 17.4 g | Fat 13.3 g
Per 100g | Calories 160
Protein 14.3 g | Carbs 20.6 g | Fat 2.9 g
Per 100g | Calories 187
Protein 11.8 g | Carbs 20 g | Fat 7.4 g