Carl's Jr. - Bacon & Egg Burrito has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 17.79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14.42 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Carl's Jr. - Bacon & Egg Burrito, and we advise that this food sparingly.
Calories from Protein | 21% | |
Calories from Fat | 53% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 476 mg | 19.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.8 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 0.48 g | 1.9% | Mid 40% | Average |
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.4 g | 28.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.9 g | 24.4% | Top 30% | High |
Saturated Fat | 5.3 g | 26.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 550 Calories from Fat 300
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 515 mg 171.7%
Sodium 990 mg 41.3%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 266
Protein 12.4 g | Carbs 22.9 g | Fat 12.4 g
Per 100g | Calories 281
Protein 9.2 g | Carbs 19.2 g | Fat 18.3 g
Per 100g | Calories 247
Protein 13.1 g | Carbs 18.2 g | Fat 13.1 g
Per 100g | Calories 329
Protein 16.2 g | Carbs 18.4 g | Fat 21.3 g
Per 100g | Calories 179
Protein 3.5 g | Carbs 21.7 g | Fat 8.3 g
Per 100g | Calories 176
Protein 3.5 g | Carbs 21.2 g | Fat 8.3 g
Per 100g | Calories 250
Protein 10.1 g | Carbs 18.5 g | Fat 15.3 g
Per 100g | Calories 269
Protein 12.3 g | Carbs 21 g | Fat 14.9 g