Carl's Jr. - Strawberry Hand-Scooped Ice Cream Shake has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Carl's Jr. - Strawberry Hand-Scooped Ice Cream Shake has been given a composite ranking of 8, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 43% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 60.5 mg | 2.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.2 g | 7.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 18.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.3 g | 12.8% | Mid 40% | Average |
Saturated Fat | 5.8 g | 29% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 700 Calories from Fat 300
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 23 g 115%
Trans Fat 0 g
Cholesterol 100 mg 33.3%
Sodium 240 mg 10%
Total Carbohydrates 84 g 28%
Dietary Fiber 0 g
Sugars 75 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 214
Protein 4.3 g | Carbs 24.3 g | Fat 12.9 g
Per 100g | Calories 112
Protein 1.6 g | Carbs 15.2 g | Fat 4.8 g
Per 100g | Calories 187
Protein 4.1 g | Carbs 23.7 g | Fat 8.5 g
Per 100g | Calories 223
Protein 3.4 g | Carbs 27.5 g | Fat 10.9 g
Per 100g | Calories 191
Protein 4.3 g | Carbs 22 g | Fat 9.4 g
Per 100g | Calories 181
Protein 4 g | Carbs 19.9 g | Fat 9.3 g
Per 100g | Calories 179
Protein 3.5 g | Carbs 21.7 g | Fat 8.3 g
Per 100g | Calories 264
Protein 14.4 g | Carbs 17.8 g | Fat 15.9 g